The longer you wait, the further you’re getting from your goal. Make the commitment and allow us to be your path to healthy living. Contact us!
We offer classes from 5 AM til 6:30 PM. Chances are, there's one to fit your schedule perfectly. Even better, they have motivated, not-afraid-to-sweat people who will inspire, encourage, and push you.
This is for someone who is interested in having our Staff Personal Train you!!
Just you and a Rower with a set program given to you by a coach each day!
(20 - 40 minutes)
Sport Specific Training
We have Performance training times available. Your Welcome to come with a performance goal and work on the things you want to get better at!
Maybe you like to train alone?
You may purchase a training Program also or bring your own and join our facility to use the equipment!
Self Defense 1-on-1
Contact Andre Sheppard at firstname.lastname@example.org